What Is A Power Of Attorney?

What Is A Power Of Attorney?

What is a Power Of Attorney?  A power of attorney is appointing a person or persons who have the legal right and responsibility to manage your finances and to make your personal health decisions for you if you are deemed incapable of doing so.   General power of...
Practicing mindfulness for improved wellbeing

Practicing mindfulness for improved wellbeing

As a caregiver practicing mindfulness can have a positive impact on your overall wellbeing. In this article, we will investigate the benefits of practicing mindfulness and how it can reduce stress and increase our ability to focus. What is mindfulness? Mindfulness is...
Compassion fatigue

Compassion fatigue

What is Compassion Fatigue? Compassion fatigue often goes unnoticed when one is focused on the needs of others on a regular basis. As a result, this exhaustion leads to stress that can impact the ability to feel empathy or compassion for others. Sometimes referred to...
The Importance Of Your Occupational Therapist

The Importance Of Your Occupational Therapist

Have you ever wondered what it is an occupational therapist does? What makes their role so important in the lives of an individual who is recovering? Today we speak with Crystal Robertson from Whole Therapy to learn more. What is the role of occupational therapy...
Staying Active From Home

Staying Active From Home

Staying Active From Home Being in isolation or even minimizing our usual social interactions during COVID-19 has seen many of us less physically active than we would usually be. Here are a few ways you can increase your activity from home.   Limited mobility doesn’t...