Preventing Falls

Preventing Falls

The risks of falling increase as we age. In fact, one in three people aged 65 years or older falls each year. The most common injuries that occur due to falls are to the hips and thighs, followed by injuries to the head. Fortunately, you can...
Two Conversations We Should Have

Two Conversations We Should Have

We may not realise it but there are two very important conversations that we often fail to have.  First, there’s the story of our life lived – not just the major milestones, more importantly, those memories that require a little jogging.  The second is the story yet...