Activities For Seniors

Activities For Seniors

No matter what stage of life you are in, finding meaningful activities for seniors to engage the mind and body is essential to your wellbeing and quality of life! Here are a number of suggestions to inspire you to stay active and connected to activities that light you...
Creativity As We Age

Creativity As We Age

The impact creativity has on brain function has been studied thoroughly over the years. Especially the importance of creativity as we age and how it relates to our mental alertness and cognition. Studies have shown that the ageing brain is less focused and is more...