What Is Dementia?

What Is Dementia?

What is dementia? Am I at risk? Can I prevent it? Isn’t it just memory loss in old age? September is Dementia awareness month so it is the perfect time to ask these questions and to discover what dementia entails, who it affects, and how we can support those who are...
Storing and Sorting Photographs

Storing and Sorting Photographs

Photographs are, without a doubt, one of the top items treasured in our households. Photography captures moments in time which helps to tell our story and communicate history. If you have old photographs in an old drawer or box and don’t know where to begin when it...
The Big Spring Clean

The Big Spring Clean

Is it time to let go of things that are weighing you down? Have you accumulated belongings that you really no longer need or even care about? Research shows that our surroundings greatly impact how happy we are. Holding onto too many physical possessions can leave our...
Activities For Seniors

Activities For Seniors

No matter what stage of life you are in, finding meaningful activities for seniors to engage the mind and body is essential to your wellbeing and quality of life! Here are a number of suggestions to inspire you to stay active and connected to activities that light you...
Creativity As We Age

Creativity As We Age

The impact creativity has on brain function has been studied thoroughly over the years. Especially the importance of creativity as we age and how it relates to our mental alertness and cognition. Studies have shown that the ageing brain is less focused and is more...